The Chakra Workbook

Sobre este libro

Chakras are psychic centers of subtle energy in the human body and doorways to a powerful process of transformation. The Chakra Workbook offers a practical and fascinating overview of this ancient spiritual science of physical rejuvenation and spiritual awakening, including an abundance of traditionally based practices to strengthen the body, calm the mind, and cleanse the chakra system to promote vitality and well-being. The Chakra Workbook is useful not only for beginners, but for those already familiar with the chakras who wish to further explore and enrich their personal understanding of this rejuvenating practice. Book jacket.